Mashed potatoes recipes for kids, made with PediaSure Complete. Mashed potatoes recipes for kids, made with PediaSure Complete.

Homestyle mashed potatoes

  • Preparation time: 20 min
  • Servings: 1

Dietitian’s note: A classic take on comfort food that tastes great and is a good source of vitamin A.

Stephanie Jamain, RD | Dietitian at Abbott Nutrition

Vegetarian Respects a lacto-ovo-vegetarian diet

Gluten-free For children with celiac disease or gluten intolerance

Express Ready in 30 minutes or less

WHAT YOU NEED

  • 235 mL (1 bottle) Vanilla PediaSure Complete®
  • 2 medium-size potatoes, cooked
  • 1 green onion or scallion, finely chopped
  • 1 mL (¼ tsp) salt

HOW TO MAKE IT

  1. Mash potatoes, adding PediaSure Complete® gradually.
  2. Mix in green onion or scallion, and salt.
  3. Serve as a side dish or as part of your favourite recipes.

NUTRITION FACTS

Serving size: ½ recipe

Calories 235

Fat 4 g

Sodium 350 mg

Carbohydrate 44 g

Dietary fibre 2 g

Protein  7 g

TIP

  1. Get creative! Use these awesome mashed potatoes to make a “Shepherd's pie sundae”: top cooked ground meat with some corn kernels, 2 scoops of mashed potatoes, and a drizzle of gravy or ketchup!

Nutrition Information of recipe was calculated with original PediaSure Complete® formulation.