CHOCOLATE WAFFLES CHOCOLATE WAFFLES

Cool creamy ice pops

  • Preparation time: 10 min
  • Freezing time: 4 h
  • Servings: 8

Dietitian’s note: With 4 grams of protein and approximately 10% of the daily recommended intake of calcium, these creamy ice pops are as nutritious as they are delicious!

Stephanie Jamain, RD | Dietitian at Abbott Nutrition

Vegetarian Respects a lacto-ovo-vegetarian diet

Gluten-free For children with celiac disease or gluten intolerance

WHAT YOU NEED

  • 2 x 235 mL (2 bottles) Strawberry or Vanilla PediaSure Complete®, chilled
  • 500 g (2 cups) plain yogurt (2% m.f.)
  • 12 strawberries

HOW TO MAKE IT

  1. In a blender, blend together PediaSure Complete® with yogurt and half of strawberries.
  2. Slice the remaining strawberries and distribute among
    8 ice-pop molds or paper/plastic cups of 125 mL (4 oz).
  3. Pour mixture into molds or cups to cover the strawberries. Put an ice-pop stick or a plastic spoon through the centre of each mixture for a handle.
  4. Freeze for 4 hours or until firm.

NUTRITION FACTS

Serving size: 1 pop

Calories 92

Fat 2 g

Sodium 39 mg

Carbohydrate 11 g

Dietary fibre 0.5 g

Protein 4 g

TIP

  1. Use raspberries or kiwi slices to create different varieties.

Nutrition Information of recipe was calculated with original PediaSure Complete® formulation.