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CHOCOLATE WAFFLES CHOCOLATE WAFFLES

Cookies and cream pops

  • Preparation time: 15 min
  • Freezing time: 4 h
  • Servings: 8

Dietitian’s note: A cool, nutritious treat for those hot summer days!

Stephanie Jamain, RD | Dietitian at Abbott Nutrition

Vegetarian Respects a lacto-ovo-vegetarian diet

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WHAT YOU NEED

  • 2 x 235 mL (2 bottles) Vanilla or Chocolate PediaSure Complete®, chilled
  • 250 mL (1 cup) whipped topping
  • 6 chocolate sandwich cookies, crushed

HOW TO MAKE IT

  1. In a bowl, combine PediaSure Complete® with whipped topping.
  2. Using an electric mixer, beat on high speed until the mixture thickens, approximately 2 minutes.
  3. Add crushed cookies and stir just until blended.
  4. Spoon mixture into 8 ice-pop molds OR cups of 125 mL (4 oz). Put an ice-pop stick or a plastic spoon through the centre of each mixture for a handle.
  5. Freeze for 4 hours or until firm.

NUTRITION FACTS

Serving size: 1 pop

Calories 135

Fat 4 g

Sodium 58 mg

Carbohydrate 18 g

Dietary fibre 0 g

Protein 3 g

Nutrition Information of recipe was calculated with original PediaSure Complete® formulation.

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